Registered Massage Therapy


Acupuncture

Acupuncture is a form of Traditional Chinese Medicine (TCM) used to promote health and healing in the body. Single-use disposable needles are inserted into “acupuncture points” to activate a natural healing response within the body. Acupuncture has the unique ability to promote relaxation, decrease pain, and enhance feelings of well-being through the release of endorphins (the body’s natural pa... Read More

Acupuncture is a form of Traditional Chinese Medicine (TCM) used to promote health and healing in the body. Single-use disposable needles are inserted into “acupuncture points” to activate a natural healing response within the body. Acupuncture has the unique ability to promote relaxation, decrease pain, and enhance feelings of well-being through the release of endorphins (the body’s natural pain relieving hormones) in the body. Acupuncture can be used to treat a variety of conditions such as digestive disturbances, asthma or other respiratory conditions, menstrual problems, pain, cancer (supportive therapy), sleep disturbance, anxiety, depression, stress, and many more.

Your treatment will consist of a thorough health history, assessment, treatment, as well as possible TCM diet and lifestyle recommendations. In addition, other TCM therapies may be included in your treatment such as acupressure, cupping, gua sha, moxibustion, and tui na.


Pilates


Yoga


Therapeutic Treatments


Meditation

When people are anxious, grieving, or struggling in life, it can be hard to know where to turn for help. Kim works with children, adolescents, adults, and couples to assist in improving their wellbeing and re-establish healthy, happy patterns and lifestyles. She is a Registered Social Worker and have over 25 years experience in various counselling roles. Kim is passionate about meeting people where they are and empowering them to be the best version of themselves.

Kim received her Social Work education at Carleton University. Post graduation, she focused on clinical studies in the area of trauma, grief and abuse, and received certification in trauma counselling from the University of Toronto.

Kim is a member in good standing with the Ontario College of Social Workers and Social Service Workers and belong to the Ontario Association of Social Workers.

When people are anxious, grieving, or struggling in life, it can be hard to know where to turn fo... Read More

Samantha is a Registered Acupuncturist (R. Ac) who completed her Diploma of Acupuncture with distinction at MacEwan University in Edmonton, which included a 3 week internship at the Beijing Hospital of Traditional Chinese Medicine (TCM) in China. Prior to studying acupuncture, she obtained her Bachelor of Science degree in Biology at UBC and worked in a variety of fields including agriculture, environmental management, and medical microbiology.

Sam is passionate about acupuncture and brings this passion to the care she provides her patients. Her approach is gentle, intuitive, and geared to meet each patient where they are in their health journey. One of the key goals in her sessions is to help guide patients in recognizing when the mental stressors of daily life have directly impacted their physical body. She aims to help you find ways of managing chronic stress through improved lifestyle and nutrition choices.

Sam’s acupuncture practice encompasses many aspects of TCM including: acupressure, cupping, gua sha (skin scraping), tui na (chinese massage), ear therapy, moxibustion, electro stimulation, electromagnetic therapy, and TCM diet therapy.

Samantha is a Registered Acupuncturist (R. Ac) who completed her Diploma of Acupuncture with dist... Read More

Su Halle is a certified Intergrative Yoga Therapy teacher and has been teaching for over 20 years. Su has studied in the Kripalu, Vinyasa and Viniyoga traditions and brings a lifetime of experience into her practise.

Su Halle is a certified Intergrative Yoga Therapy teacher and has been teaching for over 20 years... Read More

Lindsay is a certified international yoga therapist (C-IAYT). She has been teaching group, private and corporate yoga classes for over a decade. When not teaching yoga she is a daily occasional teacher for the Upper Canada District School Board.

Lindsay is a certified international yoga therapist (C-IAYT). She has been teaching group, privat... Read More

Catherine has been a Vipassana meditator for nearly 2 decades. She began practicing meditation to overcome anxiety and chronic pain. She has taught yoga and pilates for many moons and is now a Manual Osteopath and Massage Therapist in Gananoque. She is a life-long student of science and spirituality.

Catherine has been a Vipassana meditator for nearly 2 decades. She began practicing meditation to... Read More

Skylar Shay is an empowerment mindset coach and energy healer, she specializes in helping her clients connect with their inner knowing and helps them to release beliefs that aren’t serving them, to unlock their soul’s potential. Skylar’s unique approach to bringing balance and harmony to the individual comes from her several years of experience as a Reiki Master, Hypnotherapist and Registered Holistic Nutritionist. The treatments and workshops Skylar currently offers are focused on supporting one in becoming masters of their own energy, mind, and emotions to be their best selves.

Skylar Shay is an empowerment mindset coach and energy healer, she specializes in helping her cli... Read More

Angela is a Registered Massage Therapist with over 14 years of experience, she uses a holistic and mindful approach to her massages to promote full-body wellness, releasing deeply held tension and easing overworked and tired muscles. She utilizes a variety of techniques including Swedish and Deep Tissue massage while providing her clients with a great sense of relaxation.

Angela is a Registered Massage Therapist with over 14 years of experience, she uses a holistic an... Read More

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Located at: 118 King St E, Gananoque
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